Mathias Caledec-Maiano 6x250m/0:35r row
1,500m
Meters
5:14.0
Time
1:44.6
Pace
115
Calories
179
Heart Rate
| Rest Distance | 201m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,701m |
| Overall Time | 8:44.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 36 |
| Stroke Count | 175 |
| Drag Factor | 132 |
March 30, 2020 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,500m | 1:44.6 | 305 | 1350 | 36 | 179 |
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 34 | 170 |
| 0:53.0 | 250m | 1:46.0 | 294 | 1311 | 36 | 175 |
| 0:51.9 | 250m | 1:43.8 | 313 | 1377 | 37 | 180 |
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 35 | 181 |
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 37 | 183 |
| 0:50.1 | 250m | 1:40.2 | 348 | 1497 | 38 | 186 |
| r201m |
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Workout Graph
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