Mathias Caledec-Maiano 2x15:00/2:00r row
7,004m
Meters
30:00.0
Time
2:08.4
Pace
433
Calories
162
Heart Rate
Rest Distance | 61m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 7,065m |
Overall Time | 34:00.0 |
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 19 |
Stroke Count | 557 |
Drag Factor | 122 |
March 31, 2020 12:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,004m | 2:08.4 | 165 | 867 | 19 | 162 |
15:00.0 | 3,503m | 2:08.4 | 165 | 868 | 18 | 159 |
15:00.0 | 3,502m | 2:08.4 | 165 | 867 | 19 | 165 |
r61m |
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Workout Graph
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