Mathias Caledec-Maiano 6x1000m/1:00r row
6,000m
Meters
23:02.1
Time
1:55.1
Pace
416
Calories
177
Heart Rate
| Rest Distance | 175m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,175m |
| Overall Time | 29:02.1 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 126 |
April 06, 2020 12:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.1 | 6,000m | 1:55.1 | 229 | 1088 | 27 | 177 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 25 | 166 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 26 | 174 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 28 | 180 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 26 | 176 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 28 | 182 |
| 3:43.7 | 1,000m | 1:51.8 | 250 | 1160 | 31 | 184 |
| r175m |
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Workout Graph
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