Mathias Caledec-Maiano v4:00/r...4 row
2,372m
Meters
10:00.0
Time
2:06.4
Pace
149
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,372m |
| Overall Time | 10:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 127 |
April 06, 2020 12:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 23 | 150 |
| 4:00.0 | 864m | 2:18.8 | 131 | 749 | 17 | 123 |
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 20 | 145 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 25 | 161 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | 172 |
| r0m |
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Workout Graph
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