Mathias Caledec-Maiano 10x100m/2:00r row
1,000m
Meters
2:44.7
Time
1:22.3
Pace
107
Calories
157
Heart Rate
| Rest Distance | 576m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,576m |
| Overall Time | 22:44.7 |
| Average Watts | 627 |
|---|---|
| Calories Per Hour | 2456 |
| Stroke Rate | 51 |
| Stroke Count | 203 |
| Drag Factor | 179 |
April 08, 2020 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.7 | 1,000m | 1:22.3 | 627 | 2456 | 51 | 157 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 49 | 140 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 53 | 150 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 53 | 156 |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 48 | 159 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 53 | 159 |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 52 | 164 |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 58 | 152 |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 51 | 164 |
| 0:18.6 | 100m | 1:33.0 | 435 | 1797 | 42 | 164 |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 53 | 162 |
| r576m |
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Workout Graph
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