Mathias Caledec-Maiano v1000m/3:00r...4 row
2,500m
Meters
8:43.2
Time
1:44.6
Pace
195
Calories
183
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,565m |
| Overall Time | 15:43.2 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 37 |
| Stroke Count | 292 |
| Drag Factor | 130 |
April 15, 2020 13:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:43.2 | 2,500m | 1:44.6 | 305 | 1351 | 37 | 183 | |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 31 | 179 | |
| r: 3:00 | 18m | ||||||
| 2:37.9 | 750m | 1:45.2 | 300 | 1332 | 33 | 184 | |
| r: 2:00 | 15m | ||||||
| 1:41.4 | 500m | 1:41.4 | 336 | 1455 | 35 | 183 | |
| r: 1:00 | 12m | ||||||
| 0:46.1 | 250m | 1:32.2 | 447 | 1836 | 47 | 184 | |
| r: 1:00 | 20m | ||||||
| r65m |
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Workout Graph
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