Mathias Caledec-Maiano v4:00/r...4 row
2,407m
Meters
10:00.0
Time
2:04.6
Pace
155
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,407m |
| Overall Time | 10:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 206 |
| Drag Factor | 126 |
April 15, 2020 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 24 | 156 |
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 17 | 137 |
| 3:00.0 | 723m | 2:04.4 | 181 | 924 | 20 | 150 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 | 163 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 32 | 174 |
| r0m |
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Workout Graph
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