Mathias Caledec-Maiano v4:00/r...4 row
2,418m
Meters
10:00.0
Time
2:04.0
Pace
156
Calories
157
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,418m |
| Overall Time | 10:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 128 |
April 20, 2020 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,418m | 2:04.0 | 183 | 930 | 23 | 157 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 16 | 135 |
| 3:00.0 | 731m | 2:03.1 | 188 | 945 | 21 | 152 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 25 | 165 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 31 | 174 |
| r0m |
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Workout Graph
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