Mathias Caledec-Maiano 4x500m/2:00r row
2,000m
Meters
7:06.3
Time
1:46.5
Pace
151
Calories
182
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,047m |
| Overall Time | 15:06.3 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 31 |
| Stroke Count | 223 |
| Drag Factor | 191 |
April 21, 2020 13:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.3 | 2,000m | 1:46.5 | 289 | 1295 | 31 | 182 |
| 1:47.8 | 500m | 1:47.8 | 279 | 1261 | 29 | 179 |
| 1:46.2 | 500m | 1:46.2 | 292 | 1305 | 32 | 182 |
| 1:48.3 | 500m | 1:48.3 | 276 | 1248 | 30 | 181 |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 34 | 186 |
| r47m |
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Workout Graph
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