Mathias Caledec-Maiano 10x100m/2:00r row
1,000m
Meters
2:49.2
Time
1:24.6
Pace
102
Calories
158
Heart Rate
| Rest Distance | 234m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,234m |
| Overall Time | 22:49.2 |
| Average Watts | 578 |
|---|---|
| Calories Per Hour | 2289 |
| Stroke Rate | 57 |
| Stroke Count | 163 |
| Drag Factor | 131 |
April 22, 2020 13:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.2 | 1,000m | 1:24.6 | 578 | 2289 | 57 | 158 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 57 | 149 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 57 | 159 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 57 | 160 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 57 | 158 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 57 | 160 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 50 | 150 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 57 | 158 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 57 | 159 |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 58 | 162 |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 58 | 161 |
| r234m |
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Workout Graph
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