Mathias Caledec-Maiano v1500m/2:45r...6 row
7,500m
Meters
28:43.9
Time
1:54.9
Pace
522
Calories
180
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 7,586m |
| Overall Time | 41:13.9 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 28 |
| Stroke Count | 790 |
| Drag Factor | 127 |
April 25, 2020 15:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:43.9 | 7,500m | 1:54.9 | 231 | 1093 | 28 | 180 | |
| 5:52.2 | 1,500m | 1:57.4 | 216 | 1044 | 25 | 173 | |
| r: 2:45 | 19m | ||||||
| 5:46.3 | 1,500m | 1:55.4 | 228 | 1083 | 27 | 178 | |
| r: 2:45 | 13m | ||||||
| 5:39.6 | 1,500m | 1:53.2 | 241 | 1130 | 28 | 182 | |
| r: 2:45 | 17m | ||||||
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 27 | 177 | |
| r: 1:25 | 13m | ||||||
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 29 | 183 | |
| r: 1:25 | 15m | ||||||
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 30 | 184 | |
| r: 1:25 | 9m | ||||||
| r86m |
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