Mathias Caledec-Maiano v4:00/r...4 row
2,368m
Meters
10:00.0
Time
2:06.6
Pace
148
Calories
160
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,368m |
| Overall Time | 10:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 129 |
April 25, 2020 15:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,368m | 2:06.6 | 172 | 892 | 22 | 160 |
| 4:00.0 | 863m | 2:19.0 | 130 | 748 | 16 | 140 |
| 3:00.0 | 729m | 2:03.4 | 186 | 940 | 20 | 159 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 24 | 169 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | 172 |
| r0m |
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Workout Graph
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