Mathias Caledec-Maiano 10x100m/2:00r row
1,000m
Meters
2:45.5
Time
1:22.7
Pace
106
Calories
156
Heart Rate
| Rest Distance | 240m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 1,240m |
| Overall Time | 22:45.5 |
| Average Watts | 618 |
|---|---|
| Calories Per Hour | 2425 |
| Stroke Rate | 54 |
| Stroke Count | 152 |
| Drag Factor | 130 |
April 28, 2020 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:45.5 | 1,000m | 1:22.7 | 618 | 2425 | 54 | 156 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 53 | 150 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 54 | 152 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 54 | 156 |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 54 | 157 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 54 | 155 |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 55 | 161 |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 55 | 155 |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 55 | 153 |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 55 | 161 |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 55 | 159 |
| r240m |
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Workout Graph
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