Mathias Caledec-Maiano 2x10:00/2:00r row
4,647m
Meters
20:00.0
Time
2:09.1
Pace
286
Calories
147
Heart Rate
Rest Distance | 39m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 4,686m |
Overall Time | 24:00.0 |
Average Watts | 163 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 18 |
Stroke Count | 353 |
Drag Factor | 130 |
April 28, 2020 12:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,647m | 2:09.1 | 163 | 859 | 18 | 147 |
10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 17 | 143 |
10:00.0 | 2,331m | 2:08.7 | 164 | 865 | 18 | 151 |
r39m |
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Workout Graph
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