Mathias Caledec-Maiano 5x5:00/2:00r row
6,356m
Meters
25:00.0
Time
1:57.9
Pace
429
Calories
173
Heart Rate
| Rest Distance | 156m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,512m |
| Overall Time | 35:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 672 |
| Drag Factor | 118 |
January 04, 2021 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,356m | 1:57.9 | 213 | 1033 | 26 | 173 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 155 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 27 | 173 |
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 30 | 179 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 | |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 183 |
| r156m |
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Workout Graph
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