Mathias Caledec-Maiano 6x1000m/2:00r row
6,000m
Meters
22:31.4
Time
1:52.6
Pace
426
Calories
177
Heart Rate
| Rest Distance | 232m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,232m |
| Overall Time | 34:31.4 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 28 |
| Stroke Count | 647 |
| Drag Factor | 144 |
February 03, 2021 13:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.4 | 6,000m | 1:52.6 | 245 | 1143 | 28 | 177 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 26 | 170 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 27 | 175 |
| 3:41.6 | 1,000m | 1:50.8 | 257 | 1185 | 30 | 186 |
| 3:50.2 | 1,000m | 1:55.1 | 230 | 1089 | 26 | 182 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 28 | 172 |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 31 | 176 |
| r232m |
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Workout Graph
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