Mathias Caledec-Maiano 5x100m/1:15r row
500m
Meters
1:20.3
Time
1:20.3
Pace
55
Calories
151
Heart Rate
| Rest Distance | 163m |
|---|---|
| Rest Time | 6:15.0 |
| Overall Distance | 663m |
| Overall Time | 7:35.3 |
| Average Watts | 676 |
|---|---|
| Calories Per Hour | 2626 |
| Stroke Rate | 56 |
| Stroke Count | 87 |
| Drag Factor | 139 |
February 05, 2021 13:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.3 | 500m | 1:20.3 | 676 | 2626 | 56 | 151 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 53 | 118 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 57 | 148 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 57 | 149 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 57 | 171 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 57 | 168 |
| r163m |
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Workout Graph
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