Mathias Caledec-Maiano 4x500m/3:30r row
2,000m
Meters
6:55.9
Time
1:43.9
Pace
157
Calories
175
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 2,141m |
| Overall Time | 20:55.9 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 32 |
| Stroke Count | 235 |
| Drag Factor | 135 |
June 07, 2021 12:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:55.9 | 2,000m | 1:43.9 | 311 | 1371 | 32 | 175 |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 29 | 162 |
| 1:43.0 | 500m | 1:43.0 | 320 | 1402 | 33 | 173 |
| 1:42.8 | 500m | 1:42.8 | 322 | 1408 | 33 | 181 |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 33 | 182 |
| r141m |
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Workout Graph
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