Mathias Caledec-Maiano v0:20/0:10r...32 row
2,859m
Meters
10:40.0
Time
1:51.9
Pace
193
Calories
154
Heart Rate
| Rest Distance | 659m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 3,518m |
| Overall Time | 21:40.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 31 |
| Stroke Count | 341 |
| Drag Factor | 131 |
September 10, 2022 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:40.0 | 2,859m | 1:51.9 | 250 | 1159 | 31 | 154 | |
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 24 | 98 | |
| r: 0:10 | 7m | ||||||
| 0:20.0 | 75m | 2:13.3 | 148 | 808 | 21 | 113 | |
| r: 0:10 | 24m | ||||||
| 0:20.0 | 59m | 2:49.4 | 72 | 547 | 18 | 118 | |
| r: 0:10 | 14m | ||||||
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | 126 | |
| r: 0:10 | 24m | ||||||
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 36 | 141 | |
| r: 0:10 | 19m | ||||||
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 36 | 146 | |
| r: 0:10 | 19m | ||||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 36 | 150 | |
| r: 0:10 | 20m | ||||||
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | 152 | |
| r: 0:10 | 14m | ||||||
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | 153 | |
| r: 0:10 | 24m | ||||||
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 | 155 | |
| r: 0:10 | 18m | ||||||
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 | 157 | |
| r: 0:10 | 23m | ||||||
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | 152 | |
| r: 0:10 | 22m | ||||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 162 | |
| r: 0:10 | 22m | ||||||
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | 161 | |
| r: 0:10 | 22m | ||||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 163 | |
| r: 0:10 | 23m | ||||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 165 | |
| r: 3:00 | 21m | ||||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 129 | |
| r: 0:10 | 21m | ||||||
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 147 | |
| r: 0:10 | 21m | ||||||
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | 154 | |
| r: 0:10 | 23m | ||||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 159 | |
| r: 0:10 | 23m | ||||||
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | 165 | |
| r: 0:10 | 18m | ||||||
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | 167 | |
| r: 0:10 | 20m | ||||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 167 | |
| r: 0:10 | 22m | ||||||
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 168 | |
| r: 0:10 | 24m | ||||||
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 30 | 170 | |
| r: 0:10 | 28m | ||||||
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | 172 | |
| r: 0:10 | 18m | ||||||
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | 171 | |
| r: 0:10 | 21m | ||||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 171 | |
| r: 0:10 | 23m | ||||||
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 30 | 174 | |
| r: 0:10 | 11m | ||||||
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 | 172 | |
| r: 0:10 | 26m | ||||||
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 33 | 173 | |
| r: 0:10 | 22m | ||||||
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | 174 | |
| r: 3:00 | 22m | ||||||
| r659m |
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