Mathias Caledec-Maiano 30:05 row
6,893m
Meters
30:05.2
Time
2:10.9
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 654 |
| Drag Factor | 0 |
March 15, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,893m | 2:10.9 | 156 | 836 | 18 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 17 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 18 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 |
| 30:05.2 | 17m | 2:32.9 | 98 | 636 | 0 |
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Workout Graph
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