Dion Waters 30:00 row
7,407
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 30 |
| Stroke Count | 896 |
| Drag Factor | 157 |
September 22, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,407 | 2:01.5 | 195 | 971 | 30 |
| 6:00.0 | 1,475 | 2:02.0 | 193 | 962 | 29 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 976 | 30 |
| 18:00.0 | 1,492 | 2:00.6 | 199 | 985 | 30 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 937 | 30 |
| 30:00.0 | 1,499 | 2:00.0 | 202 | 995 | 30 |
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Workout Graph
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