Dion Waters 30:00 row
7,407
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
| Stroke Count | 896 |
| Drag Factor | 157 |
September 22, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,407 | 2:01.5 | 195 | 966 | 483 | 30 |
| 6:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 29 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 970 | 97 | 30 |
| 18:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 30 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 30 |
| 30:00.0 | 1,499 | 2:00.0 | 202 | 990 | 99 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.