Steven West 2000m row
2,000
Meters
9:43.1
Time
2:25.7
Pace
111
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Drag Factor | 147 |
April 01, 2025 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:43.1 | 2,000 | 2:25.7 | 113 | 685 | 111 | 24 |
| 2:44.4 | 500 | 2:44.4 | 79 | 569 | 26 | 25 |
| 2:28.4 | 1,000 | 2:28.4 | 107 | 654 | 27 | 25 |
| 2:21.2 | 1,500 | 2:21.2 | 124 | 713 | 28 | 24 |
| 2:09.1 | 2,000 | 2:09.1 | 163 | 836 | 30 | 25 |