Steven West 3:07 row
600
Meters
3:07.5
Time
2:36.2
Pace
32
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
October 31, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.5 | 600 | 2:36.2 | 92 | 615 | 32 | 23 |
| 3:07.5 | 600 | 2:36.2 | 92 | 615 | 32 | 23 |