Steven West 2:34 row
518
Meters
2:34.4
Time
2:29.0
Pace
28
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
December 16, 2024 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.4 | 518 | 2:29.0 | 106 | 663 | 28 | 24 |
| 2:34.4 | 518 | 2:29.0 | 106 | 663 | 28 | 24 |