Steven West 10:58 row
2,019
Meters
10:58.1
Time
2:42.9
Pace
104
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
January 13, 2025 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:58.1 | 2,019 | 2:42.9 | 81 | 568 | 104 | 23 |
| 5:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 24 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 24 |
| 10:58.1 | 182 | 2:39.6 | 86 | 557 | 9 | 22 |