Steven West 2000m row
2,000
Meters
10:25.2
Time
2:36.3
Pace
105
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
April 20, 2025 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:25.2 | 2,000 | 2:36.3 | 92 | 615 | 105 | 25 |
| 2:43.2 | 500 | 2:43.2 | 81 | 577 | 26 | 25 |
| 2:36.1 | 1,000 | 2:36.1 | 92 | 616 | 26 | 25 |
| 2:34.1 | 1,500 | 2:34.1 | 96 | 629 | 26 | 26 |
| 2:31.8 | 2,000 | 2:31.8 | 100 | 644 | 27 | 25 |