Steven West 2000m row
2,000
Meters
10:08.7
Time
2:32.1
Pace
106
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 27 |
May 24, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,000 | 2:32.1 | 99 | 641 | 106 | 27 |
| 2:40.0 | 500 | 2:40.0 | 85 | 594 | 26 | 27 |
| 2:33.6 | 1,000 | 2:33.6 | 97 | 632 | 26 | 27 |
| 2:29.2 | 1,500 | 2:29.2 | 105 | 662 | 27 | 27 |
| 2:25.9 | 2,000 | 2:25.9 | 113 | 687 | 27 | 27 |