Steven West 2000m row
2,000
Meters
10:19.4
Time
2:34.8
Pace
106
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 25 |
May 27, 2025 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:19.4 | 2,000 | 2:34.8 | 94 | 624 | 106 | 25 |
| 2:45.8 | 500 | 2:45.8 | 77 | 564 | 25 | 26 |
| 2:37.6 | 1,000 | 2:37.6 | 89 | 607 | 26 | 26 |
| 2:31.7 | 1,500 | 2:31.7 | 100 | 645 | 27 | 25 |
| 2:24.3 | 2,000 | 2:24.3 | 116 | 700 | 28 | 27 |