Steven West 2000m row
2,000
Meters
10:18.2
Time
2:34.5
Pace
105
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
June 09, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:18.2 | 2,000 | 2:34.5 | 95 | 626 | 105 | 26 |
| 2:46.9 | 500 | 2:46.9 | 75 | 559 | 25 | 26 |
| 2:35.3 | 1,000 | 2:35.3 | 93 | 621 | 26 | 26 |
| 2:30.4 | 1,500 | 2:30.4 | 103 | 654 | 27 | 26 |
| 2:25.5 | 2,000 | 2:25.5 | 114 | 691 | 27 | 26 |