Steven West 2000m row
2,000
Meters
10:45.7
Time
2:41.4
Pace
104
Calories
108
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 26 |
March 12, 2026 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:45.7 | 2,000 | 2:41.4 | 83 | 579 | 104 | 26 | 108 |
| 2:43.7 | 500 | 2:43.7 | 80 | 571 | 26 | 27 | 100 |
| 2:42.6 | 1,000 | 2:42.6 | 81 | 575 | 26 | 26 | 107 |
| 2:39.9 | 1,500 | 2:39.9 | 86 | 585 | 26 | 25 | 112 |
| 2:39.5 | 2,000 | 2:39.5 | 86 | 586 | 26 | 26 | 115 |