Steven West 2000m row
2,000
Meters
10:33.7
Time
2:38.4
Pace
104
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 25 |
March 15, 2026 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:33.7 | 2,000 | 2:38.4 | 88 | 602 | 104 | 25 |
| 2:42.4 | 500 | 2:42.4 | 82 | 581 | 26 | 26 |
| 2:39.1 | 1,000 | 2:39.1 | 87 | 599 | 26 | 25 |
| 2:36.5 | 1,500 | 2:36.5 | 91 | 614 | 26 | 25 |
| 2:35.8 | 2,000 | 2:35.8 | 93 | 618 | 26 | 25 |