Steven West 2000m row
2,000
Meters
10:32.2
Time
2:38.0
Pace
107
Calories
111
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 271 |
| Drag Factor | 129 |
March 18, 2026 11:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:32.2 | 2,000 | 2:38.0 | 89 | 609 | 107 | 25 | 111 |
| 2:41.2 | 500 | 2:41.2 | 84 | 580 | 26 | 26 | 106 |
| 2:43.1 | 1,000 | 2:43.1 | 81 | 595 | 27 | 25 | 107 |
| 2:36.0 | 1,500 | 2:36.0 | 92 | 623 | 27 | 26 | 113 |
| 2:31.9 | 2,000 | 2:31.9 | 100 | 639 | 27 | 26 | 118 |
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Workout Graph
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