Steven West 2000m row
2,000
Meters
10:18.4
Time
2:34.6
Pace
108
Calories
124
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 25 |
| Stroke Count | 260 |
| Drag Factor | 142 |
March 30, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:18.4 | 2,000 | 2:34.6 | 95 | 625 | 108 | 25 | 124 |
| 2:45.8 | 500 | 2:45.8 | 77 | 564 | 26 | 26 | 111 |
| 2:35.2 | 1,000 | 2:35.2 | 94 | 622 | 27 | 25 | 120 |
| 2:28.9 | 1,500 | 2:28.9 | 106 | 664 | 27 | 25 | 132 |
| 2:28.5 | 2,000 | 2:28.5 | 107 | 667 | 28 | 25 | 133 |
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Workout Graph
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