Steven West 0:43 row
82
Meters
0:43.0
Time
4:22.1
Pace
4
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 21 |
September 16, 2015 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:43.0 | 82 | 4:22.1 | 19 | 366 | 4 | 21 |
| 0:43.1 | 82 | 4:22.8 | 19 | 366 | 4 | 21 |