Steven West 0:07 row
14
Meters
0:07.0
Time
4:10.0
Pace
1
Calories
75
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 8 |
January 10, 2016 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:07.0 | 14 | 4:10.0 | 22 | 377 | 1 | 8 | 75 |
| 0:07.1 | 14 | 4:13.5 | 21 | 373 | 0 | 8 | 75 |