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Steven West 2000m row

2,000

Meters

8:25.0

Time

2:06.2

Pace

119

Calories

143

Heart Rate

Average Watts174
Calories Per Hour898
Stroke Rate27

November 12, 2013 19:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:25.0 2,000 2:06.2 174 898 119 27 143
0:26.8 100 2:14.0 145 800 5 31 106
0:25.5 200 2:07.5 169 881 6 31 120
0:25.5 300 2:07.5 169 881 6 28 129
0:26.2 400 2:11.0 156 835 6 25 129
0:25.3 500 2:06.5 173 895 6 28 135
0:25.6 600 2:08.0 167 874 6 28 135
0:24.8 700 2:04.0 184 931 6 29 140
0:25.2 800 2:06.0 175 902 6 26 143
0:25.5 900 2:07.5 169 881 6 26 145
0:25.1 1,000 2:05.5 177 909 6 29 147
0:25.2 1,100 2:06.0 175 902 6 26 148
0:25.2 1,200 2:06.0 175 902 6 29 150
0:25.1 1,300 2:05.5 177 909 6 26 152
0:25.1 1,400 2:05.5 177 909 6 26 153
0:25.4 1,500 2:07.0 171 888 6 28 153
0:24.9 1,600 2:04.5 181 924 6 29 154
0:24.7 1,700 2:03.5 186 939 6 29 157
0:24.6 1,800 2:03.0 188 947 6 29 159
0:24.6 1,900 2:03.0 188 947 6 27 162
0:24.7 2,000 2:03.5 186 939 6 29 162