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Steven West 2000m row

2,000

Meters

8:20.5

Time

2:05.1

Pace

119

Calories

146

Heart Rate

Average Watts179
Calories Per Hour855
Stroke Rate28

November 13, 2013 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:20.5 2,000 2:05.1 179 855 119 28 146
0:27.6 100 2:18.0 133 652 5 28
0:24.6 200 2:03.0 188 878 6 29 116
0:24.7 300 2:03.5 186 874 6 29 134
0:25.0 400 2:05.0 179 864 6 29 138
0:25.0 500 2:05.0 179 864 6 31 140
0:25.0 600 2:05.0 179 864 6 29 141
0:25.2 700 2:06.0 175 857 6 29 141
0:25.2 800 2:06.0 175 857 6 29 142
0:25.0 900 2:05.0 179 864 6 26 145
0:24.9 1,000 2:04.5 181 867 6 29 147
0:24.9 1,100 2:04.5 181 867 6 29 146
0:25.0 1,200 2:05.0 179 864 6 29 149
0:25.0 1,300 2:05.0 179 864 6 26 155
0:25.0 1,400 2:05.0 179 864 6 29 151
0:25.0 1,500 2:05.0 179 864 6 29 152
0:24.7 1,600 2:03.5 186 874 6 27 153
0:24.6 1,700 2:03.0 188 878 6 27 155
0:24.5 1,800 2:02.5 190 881 6 29 155
0:24.7 1,900 2:03.5 186 874 6 27 157
0:24.8 2,000 2:04.0 184 870 6 29 157