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Steven West 2000m row

2,000

Meters

8:37.7

Time

2:09.4

Pace

116

Calories

130

Heart Rate

Average Watts161
Calories Per Hour855
Stroke Rate28

November 15, 2013 19:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:37.7 2,000 2:09.4 161 855 116 28 130
0:29.9 100 2:29.5 105 660 5 28 93
0:27.9 200 2:19.5 129 743 5 28 102
0:26.8 300 2:14.0 145 800 5 29 109
0:26.8 400 2:14.0 145 800 5 27 111
0:26.5 500 2:12.5 150 817 6 27 114
0:26.1 600 2:10.5 157 841 6 28 119
0:25.9 700 2:09.5 161 854 6 25 121
0:24.4 800 2:02.0 193 963 6 32 130
0:24.1 900 2:00.5 200 988 6 32 139
0:24.9 1,000 2:04.5 181 924 6 29 139
0:25.2 1,100 2:06.0 175 902 6 29 140
0:25.3 1,200 2:06.5 173 895 6 31 139
0:25.4 1,300 2:07.0 171 888 6 28 141
0:25.7 1,400 2:08.5 165 867 6 26 141
0:25.3 1,500 2:06.5 173 895 6 28 140
0:25.4 1,600 2:07.0 171 888 6 28 141
0:25.2 1,700 2:06.0 175 902 6 29 145
0:25.4 1,800 2:07.0 171 888 6 28 144
0:25.6 1,900 2:08.0 167 874 6 26 146
0:25.9 2,000 2:09.5 161 854 6 28 146