Steven West 4:53 row
1,042
Meters
4:53.9
Time
2:21.0
Pace
59
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
January 17, 2014 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.9 | 1,042 | 2:21.0 | 125 | 729 | 59 | 19 | 129 |
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 57 | 25 | 129 |
| 4:53.9 | 42 | 2:32.3 | 99 | 640 | 2 | 14 | 129 |