Steven West 2000m row
2,000
Meters
13:36.9
Time
3:24.2
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 26 |
January 03, 2014 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:36.9 | 2,000 | 3:24.2 | 41 | 441 | 100 | 26 |
| 3:35.1 | 500 | 3:35.1 | 35 | 421 | 25 | 26 |
| 3:23.1 | 1,000 | 3:23.1 | 42 | 443 | 25 | 26 |
| 3:18.3 | 1,500 | 3:18.3 | 45 | 454 | 25 | 27 |
| 3:20.4 | 2,000 | 3:20.4 | 43 | 449 | 25 | 26 |