Steven West 1:07 row
142
Meters
1:07.9
Time
3:59.0
Pace
7
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 23 |
January 07, 2014 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.9 | 142 | 3:59.0 | 26 | 388 | 7 | 23 |
| 1:07.9 | 142 | 3:59.0 | 26 | 388 | 7 | 23 |