Steven West 2000m row
2,000
Meters
13:37.3
Time
3:24.3
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 25 |
February 02, 2014 04:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:37.3 | 2,000 | 3:24.3 | 41 | 441 | 100 | 25 |
| 3:33.9 | 500 | 3:33.9 | 36 | 423 | 25 | 25 |
| 3:22.0 | 1,000 | 3:22.0 | 42 | 446 | 25 | 26 |
| 3:21.8 | 1,500 | 3:21.8 | 43 | 446 | 25 | 25 |
| 3:19.5 | 2,000 | 3:19.5 | 44 | 451 | 25 | 26 |