Steven West 13:28 row
1,991
Meters
13:28.2
Time
3:22.9
Pace
99
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 25 |
February 19, 2014 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:28.2 | 1,991 | 3:22.9 | 42 | 444 | 99 | 25 |
| 3:27.4 | 500 | 3:27.4 | 39 | 435 | 25 | 26 |
| 7:09.3 | 500 | 3:41.9 | 32 | 410 | 25 | 24 |
| 10:19.2 | 500 | 3:09.9 | 51 | 475 | 25 | 27 |
| 13:28.2 | 491 | 3:12.4 | 49 | 468 | 24 | 25 |