Steven West 3:35 row
506
Meters
3:35.6
Time
3:33.0
Pace
25
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 22 |
March 12, 2014 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:35.6 | 506 | 3:33.0 | 36 | 424 | 25 | 22 |
| 3:31.7 | 500 | 3:31.7 | 37 | 426 | 25 | 23 |
| 3:35.6 | 6 | 5:25.0 | 10 | 335 | 0 |