Steven West 10:33 row
1,535
Meters
10:33.1
Time
3:26.2
Pace
76
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
March 19, 2014 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:33.1 | 1,535 | 3:26.2 | 40 | 437 | 76 | 23 |
| 3:15.3 | 500 | 3:15.3 | 47 | 461 | 25 | 26 |
| 6:27.0 | 500 | 3:11.7 | 50 | 470 | 25 | 26 |
| 10:18.1 | 500 | 3:51.1 | 28 | 397 | 25 | 21 |
| 10:33.1 | 35 | 3:34.2 | 36 | 422 | 1 | 16 |