Steven West 3:18 row
479
Meters
3:18.4
Time
3:27.0
Pace
24
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 24 |
April 04, 2014 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:18.4 | 479 | 3:27.0 | 39 | 435 | 24 | 24 |
| 3:18.4 | 479 | 3:27.0 | 39 | 435 | 24 | 24 |