Steven West 35:55 row
4,920
Meters
35:55.3
Time
3:39.0
Pace
248
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 22 |
April 09, 2014 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:55.3 | 4,920 | 3:39.0 | 33 | 414 | 248 | 22 |
| 13:51.9 | 2,000 | 3:27.9 | 39 | 433 | 100 | 24 |
| 29:23.2 | 2,000 | 3:52.8 | 28 | 395 | 102 | 22 |
| 35:55.3 | 920 | 3:33.0 | 36 | 424 | 46 | 23 |