Steven West 13:07 row
2,016
Meters
13:07.1
Time
3:15.2
Pace
100
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 24 |
April 28, 2014 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:07.1 | 2,016 | 3:15.2 | 47 | 461 | 100 | 24 |
| 6:35.5 | 1,000 | 3:17.7 | 45 | 455 | 50 | 25 |
| 13:00.1 | 1,000 | 3:12.3 | 49 | 469 | 50 | 25 |
| 13:07.2 | 16 | 3:41.8 | 32 | 410 | 0 | 8 |