Steven West 17:08 row
2,424
Meters
17:08.5
Time
3:32.1
Pace
121
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 21 |
May 19, 2014 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:08.5 | 2,424 | 3:32.1 | 37 | 423 | 121 | 21 |
| 6:57.5 | 1,000 | 3:28.7 | 38 | 431 | 50 | 22 |
| 14:19.5 | 1,000 | 3:41.0 | 32 | 407 | 50 | 20 |
| 17:08.6 | 424 | 3:19.4 | 44 | 447 | 21 | 22 |