Steven West 25:48 row
3,677
Meters
25:48.8
Time
3:30.6
Pace
185
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
May 20, 2014 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:48.8 | 3,677 | 3:30.6 | 37 | 428 | 185 | 20 |
| 6:38.5 | 1,000 | 3:19.2 | 44 | 452 | 50 | 22 |
| 13:25.7 | 1,000 | 3:23.6 | 41 | 442 | 50 | 21 |
| 20:10.5 | 1,000 | 3:22.4 | 42 | 445 | 50 | 22 |
| 25:48.7 | 677 | 4:09.7 | 22 | 377 | 35 | 18 |